How long do you need to walk in nature to lower stress, and what actually happens to your brain?
Mental Health Nature's TherapyImproving Mental Health with Nature – The Science
General Chat Mental Health Nature's TherapySpending Time in Nature for Mental Health
How a simple gift allowed me to see the benefits of spending time in nature for mental health. It’s not as difficult as you might think.
Mental Health Nature's Therapy WalesClimbing the Mental Health Mountain
We’re told that reaching the summit of your mental health mountain is the whole point. Sometimes though, you get what you need, not what you planned for.
Camper Travelling TipsHow to Find Cheap Places to Park Up for the Night
We all enjoy saving money, don’t we? And if we can find cheap places to park up for the night, even better! Let’s look at a few options.
Camper Europe Travelling Tips5 Things I Noticed When Visiting France
A few weeks ago, I took my van across to France for a few days. What I found was quite unexpected. Here’s 5 things I think you’ll find useful.