Discover how summer walks can help relieve stress, find calm, and reconnect with nature at its peak. Get tips for your next walk.
Mental Health Nature's TherapyInstant Stress Relief: Take a Mindful Summer Walk
5-Minute Pit Stops Mental HealthA 5-Minute Way to Break Your Stress Loop: Cloud Gazing
Feeling stressed? Discover how a 5-minute cloud gazing session can break your stress loop, and give your brain a quick natural reset.
Mental Health Nature's TherapyHow to Practice Mindfulness in Nature: A 15-Minute Exercise
Struggling to quiet a busy mind? Discover a simple, 15-minute nature photography exercise using your phone, to experience “soft fascination.”
Mental Health Nature's TherapyNature’s Cool Spots: How to connect with nature safely in a heatwave
It’s hot again. I think it’s the third heatwave of the year now. Currently, it’s mid-30s in the south. Amber alerts. I’m sure you’ve felt it? And here’s the thing. …
Nature's TherapyMindful Photography: How a Camera Changed How I See Nature
Discover how mindful photography reduces stress, and why using an old camera or phone to notice small details in nature, improves well-being.
Mental Health Nature's TherapyHow to Make Nature a Regular Part of Your Life
This is part 5 of a 5 part series. If you missed the start of the series, you can find part 1 HERE. This whole series has been about …
Mental Health Nature's TherapyWhy Water Makes You Feel Better: The Science of the “Blue Mind Effect”
The Blue Mind effect: Whether it is a waterfall, loch, or meandering river – there’s a good reason water gives us stress relief.
Camper Camper Building Tips6 Ways to Use household Items for a Cheap and Cosy Camper
Unsurprisingly, it’s very easy to create a cheap and cosy camper interior using things you usually already have at home.
Camper Camper Building TipsAffordable ways to get your own camper
If you’re looking to buy a campervan, it can be a significant investment. But, there are affordable ways to get your own camper.
Camper Camper Building TipsBeginner’s Guide to Using a Pocket Hole Construction in Your Campervan
This guide will walk you through everything you need to know about using pocket hole construction, to create a sturdy, long-lasting campervan.