Welcome to the slow lane.
I’m so glad you found your way here.
If you’re looking across the web for new, or different ways to stabilise, or even improve your mental health, this is the place for you 🙂
If you’ve ever felt like the walls were closing in, or that the “daily grind” was grinding you down just a little too much, you’re in good company. A few years ago, I decided to trade four solid walls for four wheels and a 12V battery system I built myself (and surprisingly haven’t broken yet).
This mental health newsletter is a weekly postcard from the road.
It’s not just about pretty sunsets and coastal drives—though there are plenty of those. It’s about the messy, beautiful, and often hilarious process of finding mental clarity through travel. Whether I’m parked up on a misty cliffside in Scotland or navigating a narrow lane in Cornwall, I’m learning that the best way to fix your head is often to change your view.
What you’ll get every week:
Every week, I’ll share with you something that had a benefit to my mental health. For example…
Van Life Vulnerability: Real talk on how travel and nature help, (and sometimes challenge) my mental health.
UK Hidden Gems: The quiet spots and wild camps that offer a little peace of mind.
The DIY Journey: Occasional updates on the van build—the wins, the leaks, and everything in between.
A Moment of Calm: A weekly reflection to help you breathe a little easier, no matter where you’re reading from.
I’m not a guru, and I don’t have all the answers. I’m just a person in a self-built van, looking for a bit more headspace, and a lot more fresh air.
Want to come along for the ride? Pop your email below and I’ll see you in your inbox soon.